Pumpkin Seeds Market Size Worth $2.39 Billion By 2032 | CAGR: 8.0%

Pumpkin Seeds Market Size Worth $2.39 Billion By 2032 | CAGR: 8.0%

The global pumpkin seeds market size is expected to reach USD 2.39 billion by 2032, according to a new study by Polaris Market Research. The report “Pumpkin Seeds Market Share, Size, Trends, Industry Analysis Report, By Product (White Pumpkin Seeds, Black Pumpkin Seeds); By Distribution Channel; By Region; Segment Forecast, 2023 - 2032” gives a detailed insight into the current market dynamics and provides analysis on future market growth.

Magnesium is found in abundance in pumpkin seeds. It helps bones grow to become stronger and more long-lasting. Those who consume much magnesium in their diet have been found to have bones with a higher mineral density. By doing this, dangers like osteoporosis & bone fractures are reduced to a greater extent.

Increased inflammation has also been connected to low magnesium levels. The blood's calcium levels also drop due to magnesium shortage. Up to 262 mg of magnesium can be found in every 100 g of pumpkin seeds. Such a high quantity is sufficient to meet 65% of an individual’s daily Mg needs.

Pumpkin seeds are a rich source of vitamins, minerals, calories, lipids, proteins, and fiber. 6.6 grams of fiber, 30 grams of protein, 49 grams of fat, and 574 calories are contained within 100 grams of seeds.

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The United States is one of the largest producers of pumpkins globally, with a high yield of pumpkin seeds. This increased production of pumpkin seeds in the US has led to a more abundant supply of pumpkin seeds in North America, which has helped to drive down the cost of pumpkin seeds and make them more accessible to consumers. With 15,900 acres harvested, Illinois continued to be the top state for pumpkin production in 2021, producing more than twice as many acres as any of the other top States. California, Indiana, Michigan, Texas, and Virginia harvested 4,500 to 7,400 acres, respectively in the same year.

Pumpkin Seeds Market Report Highlights

  • Black Pumpkin Seeds segment is anticipated to grow at a higher rate due to the higher oil content and versatility of the seeds and the rising popularity of plant-based diets.
  • Supermarkets and Hypermarkets segment is projected to experience a significant growth rate due to the convenience, competitive pricing, marketing efforts, and buying power of supermarkets and hypermarkets
  • North America garnered the largest share, owing to the growing production and demand for healthy and natural snack options.
  • Global players include Antonio Foods, AKS-NEV, Natural World, ONLY NATURAL, CB's Nuts, Pepo Farms, Harris Seeds, Pumpkin Seeds Australia, Howard Dill Enterprises, Prana, Cornitos, Meridian Foods, PepsiCo, Rizhao Golden Nut, True Elements, Giant Snacks & BonNuts.

Polaris Market Research has segmented the pumpkin seeds market report based on product, distribution channel, and region:

Pumpkin Seeds, Product Outlook (Revenue - USD Billion, 2019 - 2032)

  • White Pumpkin Seeds
  • Black Pumpkin Seeds

Pumpkin Seeds, Distribution Channel Outlook (Revenue - USD Billion, 2019 - 2032)

  • Supermarkets and Hypermarkets
  • Convenience stores
  • Specialist Retailers

Pumpkin Seeds, Regional Outlook (Revenue - USD Billion, 2019 - 2032)

  • North America
    • U.S.
    • Canada
    • Europe
    • Germany
    • UK
    • France
    • Italy
    • Spain
    • Russia
    • Netherlands
  • Asia Pacific
    • China
    • India
    • Japan
    • South Korea
    • Indonesia
    • Malaysia
  • Latin America
    • Argentina
    • Brazil
    • Mexico
  • Middle East & Africa
    • UAE
    • Saudi Arabia
    • Israel
    • South Africa

Pumpkin Seeds Market Report Scope

Report Attributes


Market size value in 2023

USD 1.19 billion

Revenue forecast in 2032

USD 2.39 billion


8.0% from 2023 - 2032

Base year


Historical data

2019 - 2021

Forecast period

2023 - 2032

Quantitative units

Revenue in USD billion and CAGR from 2023 to 2032

Segments covered

By Product, By Distribution Channel, By Region

Regional scope

North America, Europe, Asia Pacific, Latin America; Middle East & Africa

Key companies

Antonio Foods, AKS-NEV, Natural World, ONLY NATURAL, CB's Nuts,  Pepo Farms, Harris Seeds, Conagra Brands, Inc. Qiaqia Food, Pumpkin Seeds India, GreenFinity, Seeds for Africa, Shandong Jinsheng Cereals & Oils, Nature's Harvest, Styrian Pumpkin Seed Products, Pumpkin Seeds Australia, Howard Dill Enterprises, Prana, Cornitos, Meridian Foods, PepsiCo, Rizhao Golden Nut, True Elements, Giant Snacks & BonNuts.

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